There are some precautions to be taken in order to protect foot health in winter cold. Especially diabetic patients should pay maximum attention to their foot health in this process. In today's article, we talk about the importance of foot health in the winter months for you.
One of the primary foot problems, which are usually seen in the winter season, the foot fungus problem, which increases due to the feet being in the shoes for a long time. Nail deformations, nail ingrowns, calluses, heel cracks are also one of the common problems that occur with the pressure of shoes such as boots and top boots. So what precautions should be taken for foot health in winter?
1) Foot health should be checked with daily routines
Boots and thick socks worn in the winter season are products that put often foot health at risk. For this reason, foot health should be followed up with routine controls during the winter months. In cases such as itching, swelling, redness, peeling on the feet, a podologist should be supported at an early stage, and individual interventions should not be applied to solve the existing problems.
2) Care support products should be preferred
During the winter months, dry feet are frequently encountered. Especially diabetic foot structure is more prone to rashes and dryness. In such problems, it becomes possible to keep the feet moist during the day with the care support products given by the specialist. Creams containing salicylic acid have a negative effect on foot health. For this reason, the use of the right care support products is extremely important.
3) Attention should be paid to nail cutting
Nail cutting is actually an action that many people do not care about much and can make wrong attempts. Cutting nails deeply and in a curved way can increase the risk of some nail problems. That's why nails need to be cut straight. In addition, color changes, scars, cracks and breaks that may occur on the nails should also be monitored.
4) Sensory losses should be considered
Sensory loss is one of the most common conditions in patients with diabetic foot structure. In this type of condition, also called neuropathy, there is no feeling of pain due to the wound. The patient continues to put more pressure on the relevant area during the day. For this reason, a podologist examination should be performed at an early stage in case of a possible loss of sensation.